Dr. Abby Bleistein founder of www.HealthfulLifeMD.com lead the training!

Taking Action Towards Wellness in 2020

Do you find yourself having a rough idea of what you need to do to be more healthy but having a really tough time making the change happen? How about the cascading information coming at you from every angle? Seems difficult to for through and know where to start, doesn’t it?

You’re not alone. Less than 3 percent of Americans meet the basic qualifications for a “healthy lifestyle,” and there are so many philosophies, studies, and theories available, which do you choose?

In this highly interactive, engaging presentation, Dr. Abby Bleistein of Healthful Life MD will help you:

• Identify areas where focused attention can improve your wellness
• Create an action plant make specific positive change
• Learn how to set a goal that is achievable so that you can move forward and make progress

January 3, 2020

Click below for the recording & other resources provided by Abby:

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